Insights & Articles
Thoughtful articles exploring neurodivergence, understanding yourself differently, and finding calmer ways forward.
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Supporting Neurodivergent Athletes: A Practical Approach for Parents
Supporting a neurodivergent child in sport can feel both exciting and overwhelming. You might see their potential, their passion, or the joy they get from being active — but also notice moments where things feel harder than they “should” be. Whether it’s anxiety before sessions, difficulty with instructions, or emotional overwhelm, it’s not always clear…
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How Coaches Can Better Support Neurodivergent Individuals in Sport
More and more neurodivergent individuals are participating in sport — which is a positive step forward. But many environments are still designed with a one-size-fits-all approach, which can unintentionally make things harder for those who think, process, or respond differently. The aim isn’t to overhaul everything — it’s to make thoughtful adjustments that create a…